Nutty Grape Soufflé
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By AI Recipes
Nutty Grape Soufflé
10 steps
Cook:20min
Indulge in the sweet and crunchy sensation of this delightful Nutty Grape Soufflé. Light and airy, this dessert combines the natural sweetness of grapes with the nuttiness of peanuts for a heavenly taste. With a burst of cranberries and a sprinkle of raisins adding a touch of tartness, this soufflé is a treat for your taste buds. Perfectly balanced with eggs and a hint of sugar, this dessert is a delightful way to satisfy your cravings.
Updated at: Wed, 06 Dec 2023 02:43:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories597.1 kcal (30%)
Total Fat32.1 g (46%)
Carbs68.9 g (27%)
Sugars52.4 g (58%)
Protein17.8 g (36%)
Sodium175.5 mg (9%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 350°F (175°C) and grease four ramekins.
OvenPreheat
RamekinStep 2
In a mixing bowl, gently toss the grapes, mixed nuts, and raisins together.
Bowl
seedless grapes2 cups
mixed nuts1 cup
raisins½ cupStep 3
In a separate bowl, beat the egg yolks with sugar until light and creamy.
Bowl
eggs4 
granulated sugar¼ cupStep 4
Add the crushed peanuts and ice cubes to the grape mixture, followed by the egg yolk mixture. Mix well.
Bowlseedless grapes2 cupsmixed nuts1 cupraisins½ cupeggs4 granulated sugar¼ cup
roasted peanuts½ cup
ice cubes1 cupStep 5
In a clean mixing bowl, beat the egg whites until stiff peaks form.
Bowleggs4 Step 6
Gently fold the beaten egg whites into the grape mixture until fully incorporated.
Bowlseedless grapes2 cupsmixed nuts1 cupraisins½ cupeggs4 granulated sugar¼ cuproasted peanuts½ cupice cubes1 cupStep 7
Spoon the soufflé mixture into the greased ramekins, filling them three-quarters full.
Ramekinseedless grapes2 cupsmixed nuts1 cupraisins½ cupeggs4 granulated sugar¼ cuproasted peanuts½ cupice cubes1 cupStep 8
Place the ramekins on a baking tray and bake for 20-25 minutes, or until the soufflés have risen and turned golden.
Ramekin
TrayOvenHeatseedless grapes2 cupsmixed nuts1 cupraisins½ cupeggs4 granulated sugar¼ cuproasted peanuts½ cupice cubes1 cupStep 9
Once baked, remove from the oven and let them cool for a few minutes.
Step 10
Serve the Nutty Grape Soufflés warm, garnished with dried cranberries for an extra burst of flavor.
seedless grapes2 cupsmixed nuts1 cupraisins½ cupeggs4 granulated sugar¼ cuproasted peanuts½ cupice cubes1 cup
dried cranberries½ cupNotes
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