Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories156.7 kcal (8%)
Total Fat4.8 g (7%)
Carbs21 g (8%)
Sugars2.3 g (3%)
Protein7.3 g (15%)
Sodium482.6 mg (24%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
For the soup:
For the noodles:
Instructions
Step 1
First, you'll need to biol the water in a big pot.
CooktopHeat
Pot
water
Step 2
While the water is boiling, cut the potatoes, onions, sweet potatoes, and carrots to small/medium slices.
Knife
Cutting Board
potatoes3
carrots3
onions1.5
sweet potatoes2
Step 3
Put the salt into the boiling water in the pot, them add the vegetables. Wait until they soften.
After a few minutes, add the chicken leg.
Pot
Spoon
CooktopHeat
chicken legs2
potatoes3
carrots3
onions1.5
sweet potatoes2
Step 4
Make the noodles: put them inside a medium pot with a teaspoon of salt and enough water.
While the water is boiling, mix the noodles with a wooden spoon.
CooktopHeat
Pot
Wooden Spoon
water2 cups
noodles200g
salt
Step 5
After the soup and noodles are ready to eat, you can eat them together or separately, as you wish!
Spoon
Bowl