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fodmapeveryday.com
By fodmapeveryday.com

Sick Day Soup - aka Japanese Penicillin

Instructions
Prep:10minCook:1h 15min
This soup brings good old chicken soup into the millennium with Japanese influence via miso and a dose of nutrition packed kale.Low FODMAP Serving Size Info: Makes about 12 cups (2.8 L); serving size 1 cup (240 ml)
Updated at: Thu, 21 Nov 2024 14:04:35 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories123.5 kcal (6%)
Total Fat3.6 g (5%)
Carbs10.4 g (4%)
Sugars4.5 g (5%)
Protein12.1 g (24%)
Sodium395.1 mg (20%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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