By Angelo Coassin (Cooking with Bello) 🍝
TOMATO MOZZARELLA RICE BAKE
4 steps
Prep:5minCook:30min
Updated at: Wed, 06 Dec 2023 17:37:24 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories349.9 kcal (17%)
Total Fat14.1 g (20%)
Carbs36.3 g (14%)
Sugars0.9 g (1%)
Protein17 g (34%)
Sodium589.4 mg (29%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook your tomato passata in a small saucepan over medium low heat for 15 mins, season with salt and olive oil and set aside.
Sauce Pan
CooktopHeat
tomato passata500g
olive oil
salt
Step 2
In a bowl mix your cooked rice (previously boiled in salted water) with your cooked tomato passata, grated Parmigiano and egg.
Bowl
Wooden Spoon
rice400g
parmigiano cheese50g
egg1
Step 3
Add half of the rice in a pan (25cm/9 inches) previously oiled and covered with breadcrumbs, add your grated mozzarella and cover with the rest of the rice. Press down with a spoon so you have a “compact pie” and drizzle some more oil and breadcrumbs on top.
Pan
Wooden Spoon
breadcrumbs50g
olive oil
Step 4
Cook on the stove over medium low heat for 10-12 mins on each side or until crispy, alternatively you can bake it for 30 mins (180C/360F). Buon appetito!
CooktopHeat
Notes
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