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By nuttzy99

Pork Chops & Garlic Picada with Brown Rice & Spinach

Instructions
Cook:50min
In the Catalan and Valencian cuisines of Spain, picada is a type of sauce (or sauce thickener) traditionally made with simple ingredients like bread, a bit of liquid and whatever flavorful extras you’d like. Here, we're making a dry picada with toasted breadcrumbs, fresh garlic and smoked paprika, topping off our pork chops and spinach with delicious crunch. A smoky, tangy yogurt sauce on the side stands up to the dish's robust flavors.
Updated at: Mon, 18 Dec 2023 17:59:46 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
24
High

Nutrition per serving

Calories536.9 kcal (27%)
Total Fat16 g (23%)
Carbs48.3 g (19%)
Sugars2 g (2%)
Protein50.8 g (102%)
Sodium200 mg (10%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

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