Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories905.1 kcal (45%)
Total Fat61.9 g (88%)
Carbs18.4 g (7%)
Sugars11.1 g (12%)
Protein64.4 g (129%)
Sodium714.4 mg (36%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800gplum tomatoes
medium 28, can crushed es
4 poundchicken
cut into eight pieces
fine sea salt
60mlextra-virgin olive oil
85gBayonne ham
or prosciutto, diced
2garlic cloves
finely chopped
2yellow onions
medium, thinly sliced
2red bell peppers
medium, sliced into 1/4-inch, 6 mm strips
2green bell peppers
medium, sliced into 1/4-inch, 6 mm strips
½ cupdry white wine
or rosé
2fresh thyme sprigs
1bay leaf
1 ½ teaspoonspiment d’Espelette
Instructions
Step 1
If using plum tomatoes, cut a small shallow X in the bottom of each tomato. Prepare an ice bath in a large bowl and bring a large pot of water to a boil. Add the tomatoes to the boiling water and blanch until the skin starts to peel at the edges of the cuts, 10 to 20 seconds. Drain and transfer to the ice bath. Once the tomatoes are cooled slightly, use your fingers to peel off the skin and discard. Roughly chop the tomatoes; set aside.
Step 2
Season the chicken pieces with salt. In a Dutch oven or large pot over medium heat, add 3 tablespoons of the oil. Add the chicken to the pan, skin-side down (working in batches, if needed). Cook until the skin is golden brown, 8 to 10 minutes, then transfer the chicken to a plate and set aside. Add the ham to the pot and cook, stirring occasionally, until browned and crisp, about 6 minutes. Transfer the ham to the plate with the chicken.
Step 3
Add the remaining 1 tablespoon of oil to the pot and add the garlic and onions. Cook, stirring occasionally until the onions are soft and starting to brown, about 8 minutes. Add the bell peppers and season with salt. Continue to cook, stirring occasionally, until the peppers start to soften, 8 to 10 minutes. Add the wine, reserved chopped tomatoes, the thyme, bay leaf, and piment d’Espelette and lower the heat to a simmer. Return the chicken and ham to the pot and cover, leaving the lid slightly ajar. Cook for 20 minutes.
Step 4
Remove the lid and continue cooking until the liquid is almost completely reduced, 30 to 40 minutes more. Season with salt and serve warm.
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