Garlic Parm Chicken Bowls
100%
0
Nutrition balance score
Good
Glycemic Index
79
High
Glycemic Load
19
High
Nutrition per serving
Calories368.1 kcal (18%)
Total Fat17.1 g (24%)
Carbs24.3 g (9%)
Sugars3.6 g (4%)
Protein28 g (56%)
Sodium862.9 mg (43%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the rice's and mix together.
Step 2
Cut the tenderloins into bite sized pieces.
Step 3
Add the tenderloin pieces to a bowl and season.
Step 4
Air fry at 400 for 4 minutes. Mix together the sauce. Brush the sauce onto the chicken then cook for 3-4 more minutes on 400.
Step 5
Once plated, drizzle with BWW Parmesan Garlic sauce. Sprinkle with parmesan.
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