Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories428.6 kcal (21%)
Total Fat14.7 g (21%)
Carbs43 g (17%)
Sugars15.8 g (18%)
Protein28.2 g (56%)
Sodium973.1 mg (49%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix chicken, onion, apples, grapes, cranberries, almonds, yogurt, lemon juice, and garlic powder in a bowl. Season to taste with pepper and salt.
Step 2
To serve, top bread with chicken mixture and lettuce.
Notes
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