Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories458.4 kcal (23%)
Total Fat16 g (23%)
Carbs50.6 g (19%)
Sugars17.7 g (20%)
Protein28.3 g (57%)
Sodium996.2 mg (50%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix chicken, onion, apples, grapes, cranberries, almonds, yogurt, lemon juice, and garlic powder in a bowl. Season to taste with pepper and salt.
Step 2
To serve, top bread with chicken mixture and lettuce.
Notes
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