Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories407.2 kcal (20%)
Total Fat17.1 g (24%)
Carbs44.1 g (17%)
Sugars18.2 g (20%)
Protein22.8 g (46%)
Sodium883.2 mg (44%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix chicken, onion, apples, grapes, cranberries, almonds, yogurt, lemon juice, and garlic powder in a bowl. Season to taste with pepper and salt.
Step 2
To serve, top bread with chicken mixture and lettuce.
Notes
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