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By PolskaPatti

Healthy Chicken Salad Sandwich

Updated at: Thu, 17 Aug 2023 06:37:23 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories437.6 kcal (22%)
Total Fat15.9 g (23%)
Carbs43.1 g (17%)
Sugars16 g (18%)
Protein27.9 g (56%)
Sodium972.9 mg (49%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix chicken, onion, apples, grapes, cranberries, almonds, yogurt, lemon juice, and garlic powder in a bowl. Season to taste with pepper and salt.
Step 2
To serve, top bread with chicken mixture and lettuce.

Notes

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