Amazing quick fruit compote
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By Roxane P-Fournier
Amazing quick fruit compote
1 step
Prep:5minCook:10min
Updated at: Mon, 06 May 2024 16:45:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories64.9 kcal (3%)
Total Fat0.2 g (0%)
Carbs15.9 g (6%)
Sugars13.1 g (15%)
Protein0.5 g (1%)
Sodium6.9 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Thaw fruit in medium pot. Mix sugar and cornstarch and add to fruit. Bring to a gentle simmer and cook 5 minutes. Mash with a potato masher. Cool completely.
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