By Healthyvest💪
Gingerbread cake without flour and sugar | by healthyvest
2 steps
Prep:5minCook:40min
No flour, sugar, only bananas🍌 Sweet and yummy! You can add chocolate on top!
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source: https://www.instagram.com/reel/C0TVFUUIqDW/?igsh=MWViNWN6NXNjdnUzdQ
#nosugar #noflour #healthy #healthyvest
Updated at: Fri, 29 Dec 2023 20:31:22 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories94.9 kcal (5%)
Total Fat2.7 g (4%)
Carbs16.3 g (6%)
Sugars7.8 g (9%)
Protein4 g (8%)
Sodium93.3 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix everything together untill smooth.
BlenderMix
bananas4 
eggs4 
unsweetened cocoa4 Tbsp
baking powder1 tspStep 2
Pour into a mold with a diameter of 18 cm and bake 40 minuts at 180°C. Extend the time if necessary.
OvenHeatNotes
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Delicious
Sweet
