Cheesy Prosciutto-Wrapped Chicken over Spaghetti with Tuscan-Spiced Marinara
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By Jen Drews
Cheesy Prosciutto-Wrapped Chicken over Spaghetti with Tuscan-Spiced Marinara
Updated at: Mon, 01 Jan 2024 20:42:44 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories891.3 kcal (45%)
Total Fat34.1 g (49%)
Carbs82.2 g (32%)
Sugars12.3 g (14%)
Protein62.9 g (126%)
Sodium2492.9 mg (125%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 425 degrees.
Bring a large pot of salted water to a boil.
Pick parsley leaves from stems and finely chop leaves.
parsley0.25 oz
Step 2
Pat the chicken dry with paper towels and season all over with salt and pepper.
Lay two slices of prosciutto beside each other on a flat surface. Tightly roll prosciutto around chicken.
chicken cutlets10 oz
salt
pepper
prosciutto2 oz
Step 3
Heat a drizzle of olive oil in a large, overproof pan over medium-high heat. Add wrapped chicken and sear until browned and crispy, 2-3 minutes per side. Turn off heat.
Step 4
Top seared chicken with mozzarella (it's OK if some falls off). Transfer pan to oven and roast until chicken is cooked through, 8-12 minutes.
mozzarella cheese½ cup
Step 5
Remove form oven and transfer chicken to a cutting board to rest for a few minutes. Wipe pan out.
Step 6
Once water is boiling, add spaghetti to pot and cook, stirring occasionally until al dente. Drain and set aside.
spaghetti6 oz
Step 7
Heat pan used for chicken over medium-high heat and add marinara, tuscan heat spice, and 1/4 cup water.
Bring to a boil, then reduce to a simmer.
Cook until slightly thickened, 3-5 minutes.
Season with salt and pepper/
marinara sauce14 oz
tuscan spice1 Tbsp
salt
pepper
water
Step 8
Stir drained spaghetti, half the chopped parsley, half he parmesan, and 1 tbsp butter into sauce.
Season with salt an pepper.
Garnish with remaining parsley and parmesan.
spaghetti6 oz
parsley0.25 oz
parmesan cheese3 Tbsp
butter1 Tbsp
pepper
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