Harvard Beets
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Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Nutrition per serving
Calories529.5 kcal (26%)
Total Fat34 g (49%)
Carbs201.3 g (77%)
Sugars28.5 g (32%)
Protein7.1 g (14%)
Sodium916 mg (46%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
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