Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories141.7 kcal (7%)
Total Fat0.6 g (1%)
Carbs28.4 g (11%)
Sugars16.9 g (19%)
Protein9.7 g (19%)
Sodium3560.5 mg (178%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat air fryer to 200°C.
Step 2
Add chopped aubergine to air fryer and air fry for 8-10 minutes (until golden). You can add some olive oil/neutral oil to the aubergine before adding to air fryer.
Step 3
Whilst the aubergine is cooking, make the sauce. In a bowl mix together the soy sauce, sweetener, garlic and ginger
Step 4
Pour the sauce over the aubergine and air fry for a further 8 minutes, turning over half way.
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