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By Anonymous Aubergine

SKILLET CHICKEN THIGHS WITH MUSHROOM GRAVY✨ warm, cozy, and comf

SKILLET CHICKEN THIGHS WITH MUSHROOM GRAVY✨ warm, cozy, and comforting - this is one off the BEST dishes I’ve made this fall! Its so easy and requires such minimal cleanup that its even worthy of being a weeknight meal. I served it was my dairy-free mashed sweet potatoes (I used white, “Hannah”, sweet potatoes this time) and it was “eat it while standing up before its remotely cooled” good 🤣 Ingredients: 6 chicken thighs, boneless and skinless 4 tbsp avocado oil 1 small onion, diced 1 lb baby bella mushrooms, sliced thick 2 cloves of garlic, minced 2-3 tbsp fresh thyme leaves, roughly chopped 2 cups chicken broth 2 tbsp tamari 2 tbsp arrowroot starch (or thickener of choice) salt and pepper to season Directions: Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil Add your chicken thighs and cook for about 5 minutes on each side until golden brown Remove from heat and add 2 more tbsp of avocado oil Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden (note: do not salt them at this point! They will sweat and steam and not get as golden brown) Stir in your garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes Combine your chicken broth and tamari in a glass or bowl and pour 3/4 of it over your mushrooms, stirring to deglaze any bits that have stuck to the bottom Add your arrowroot starch to your remaining broth and tamari and whisk until no lumps remain Pour your starch mixture over your mushroom and stir to combine Let simmer for 2-3 minutes while the mushroom gravy thickens then add your chicken thighs Reduce the heat to low, cover, and cook for 10 more minutes Serve over mashed potatoes (I served mine over dairy-free mashed white sweet potatoes), quinoa, or pasta, garnish with parsley, and ENJOY! Follow for more simple, healthy recipes! . .
Updated at: Sat, 20 Jan 2024 08:55:56 GMT

Nutrition balance score

Good
Glycemic Index
22
Low

Nutrition per serving

Calories1520.4 kcal (76%)
Total Fat84.3 g (120%)
Carbs42.2 g (16%)
Sugars14.4 g (16%)
Protein149.9 g (300%)
Sodium5211.9 mg (261%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil
Step 2
Add your chicken thighs and cook for about 5 minutes on each side until golden brown
Step 3
Remove from heat and add 2 more tbsp of avocado oil
Step 4
Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden (note do not salt them at this point! They will sweat and steam and not get as golden brown)
Step 5
Stir in your garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes
Step 6
Combine your chicken broth and tamari in a glass or bowl and pour 3/4 of it over your mushrooms, stirring to deglaze any bits that have stuck to the bottom
Step 7
Add your arrowroot starch to your remaining broth and tamari and whisk until no lumps remain
Step 8
Pour your starch mixture over your mushroom and stir to combine
Step 9
Let simmer for 2-3 minutes while the mushroom gravy thickens then add your chicken thighs
Step 10
Reduce the heat to low, cover, and cook for 10 more minutes
Step 11
Serve over mashed potatoes (I served mine over dairy-free mashed white sweet potatoes), quinoa, or pasta, garnish with parsley, and ENJOY!
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