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Iris
By Iris

2 ingredient, Low carb, chocolate pudding.

Updated at: Sun, 21 Jan 2024 17:06:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
22
High

Nutrition per serving

Calories362.1 kcal (18%)
Total Fat17.9 g (26%)
Carbs48.2 g (19%)
Sugars34.4 g (38%)
Protein3.4 g (7%)
Sodium14.2 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1
Melt the chocolate in a small pot in a pot. Ad water if needed.
PotPot
Step 2
Then blend together chocolate and banana until smooth.
BlenderBlenderMix
bananasbananas2
Step 3
Then pore into pudding cup and refrigerate for 20 min.
Step 4
Serve and enjoy!

Notes

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