By SW Sarah
Chocolate baked bananas
2 steps
Prep:10minCook:25min
These fruity treats taste fabulous and are fun to make, try popping them on the barbie
Updated at: Thu, 17 Aug 2023 00:18:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories196.4 kcal (10%)
Total Fat6.7 g (10%)
Carbs34.9 g (13%)
Sugars21.3 g (24%)
Protein1.9 g (4%)
Sodium21.2 mg (1%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oven to 200C/180C fan/gas 6 (or a BBQ). Make a slit through the skin of the bananas along one side – making sure you don’t cut all the way through to the other side. Poke in the chocolate buttons along the cut. Put each banana onto a sheet of foil and crimp the edges together to seal into a parcel. Transfer to a baking sheet and cook for 25 mins until the bananas have turned black (or pop straight into the BBQ embers for 15 mins).
Step 2
Serve with a scoop of ice cream and any melted chocolate that has escaped!
View on BBC Good Food
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