Nutrition balance score
Good
Glycemic Index
49
Low
Nutrition per serving
Calories529.1 kcal (26%)
Total Fat26.4 g (38%)
Carbs65.4 g (25%)
Sugars24.9 g (28%)
Protein8.9 g (18%)
Sodium15.9 mg (1%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix mashed banana, oats and a spoon of oil.
Step 2
Pour one spoon of the mixture in each compartment of a muffin tray.
Step 3
Add a tiny bit of Nutella on top.
Step 4
Cover with one more spoon of the oats mixture.
Step 5
Bake 15 min at 180 degrees.
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
