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Kat Erbay
By Kat Erbay

Cinnamon Donuts

1/4 cup Greek yogurt 1/2 cup almond flour 1/4 cup sweetener 2 tsp cinnamon 1/2 tsp baking powder For the cinnamon coating: 2 tbsp butter 2 tbsp sweetener 1/2 tsp cinnamon
Updated at: Sun, 28 Jan 2024 21:55:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories193.7 kcal (10%)
Total Fat12.1 g (17%)
Carbs19.8 g (8%)
Sugars15.5 g (17%)
Protein4.2 g (8%)
Sodium66.4 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Mix all ingredients and knead the dough for a few minutes.
Step 2
2. Roll into small balls, spray with oil & air fry @ 325F for 8-10 minutes.
Step 3
3. While they cool down, melt your butter and in a separate bowl mix your cinnamon / sweetener for the coating.
Step 4
4. Toss in the butter & then cinnamon sweetener. Enjoy!
Step 5
Pro tip: You want the dough to be firm enough to hold the ball shape, so extra almond flour may be necessary if it’s too flimsy / soft
Step 6
This protein donut recipe is so quick and easy and turns out so delicious 🤤
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