Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories520.1 kcal (26%)
Total Fat5.1 g (7%)
Carbs85.7 g (33%)
Sugars31.7 g (35%)
Protein36.3 g (73%)
Sodium296.6 mg (15%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Abgedeckt bei 200 Grad Umluft, 50-60 Minuten
OvenHeat
erythrit1 tl
apfel1
Milchreis50g
Zimt0.5 TL
Proteinpulver Whey Vanilleeis40g
Mandelmilch250ml
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