Deena’s London Broil
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By Miriam Grosskopf
Deena’s London Broil
6 steps
Prep:10minCook:20min
Updated at: Tue, 30 Jan 2024 21:19:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories416.5 kcal (21%)
Total Fat26.6 g (38%)
Carbs10.6 g (4%)
Sugars8.9 g (10%)
Protein33.2 g (66%)
Sodium1259.8 mg (63%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Marinade
Instructions
Step 1
Marinate the meat for at least 5 hours or overnight - turn over half way.
Step 2
Preheat oven on 210 on grill with fan and make sure the oven is hot hot.
Step 3
Grill uncovered for 8 min on one side and 9 on the other (don’t overdo as will be dry).
Step 4
One removed from over, cover with silver foil.
Step 5
Keep the meat sitting in juice until a few hours before the meal. Cut into thin slices and let it continue sitting in the juice. Best to warm it up on urn.
Step 6
2 packs serve 8 people if the meat is accompanied by another meat dish and sides.
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