
By George Salpietro
Pineapple chicken thighs
What crap! We made it for dinner and ate it again the next day. Embark on a culinary journey to the Hawaiian Islands with this delicious Baked Huli Huli Chicken recipe. Huli Huli Chicken is a dish tha
Updated at: Thu, 01 Feb 2024 21:37:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per recipe
Calories2534.2 kcal (127%)
Total Fat137.4 g (196%)
Carbs184.2 g (71%)
Sugars149.8 g (166%)
Protein142.5 g (285%)
Sodium8815 mg (441%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 poundschicken thighs
bone-in and skin-on

1 cuppineapple juice

½ cupsoy sauce

½ cupbrown sugar
packed

⅓ cupketchup

¼ cupchicken broth

2 tablespoonsfresh ginger
grated

2garlic cloves
minced

2 teaspoonssesame oil

1 tablespooncornstarch

1 tablespoonwater

fresh pineapple
Optional garnishes

spring onions
sliced

sesame seeds
Instructions
Step 1
PREPARATION
Step 2
Preheat your oven to 190°C and place the chicken thighs in a baking dish place.
Step 3
In a saucepan, combine pineapple juice, soy sauce, brown sugar, ketchup, chicken broth, ginger, garlic and sesame oil.Heat until it reaches a low boiling point.
Step 4
Simmer for 10 minutes until the sauce thickens slightly.
Step 5
Make a slurry of cornstarch and water and stir into the sauce until it thickens.
Step 6
Pour the sauce over the chicken, making sure it is well coated.
Step 7
Bake for 45 minutes to an hour, or until the chicken reaches an internal temperature of 165°F and the sauce caramelizes.Drizzle halfway through for more flavor.
Step 8
Let rest before serving, garnished with pineapple slices, spring onions and sesame seeds.
Step 9
Have fun!
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