Will you try this Souffle pancakes??? INGREDIENTS 30g plain flou

Name: Will you try this Souffle pancakes??? INGREDIENTS 30g plain flou
Cuisine: European
Ingredients: 30g plain flour; 20ml milk; 2 eggs; 25gr erythritol or sugar; 1/2 teaspoon baking powder

1 step

Will you try this Souffle pancakes??? INGREDIENTS 30g plain flour 20ml milk 2 eggs 25gr erythritol or sugar 1/2 teaspoon baking powder Vanilla drops Separate the egg whites from the yolks, whip the egg whites until stiff, adding the erythritol slowly. Whip the yolk with the vanilla drops, the milk and then the flour, making sure you get rid of all the lumps. Incorporate the egg whites carefully with a spatula from top to bottom. cook in a non stick pan with 2 tsp of water then cover with the lid and cook for 3/2 minute. Then flip and cook it for another 2 minute.

Updated at: Sat, 03 Feb 2024 11:58:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories248.5 kcal (12%)

Total Fat9.3 g (13%)

Carbs50.1 g (19%)

Sugars1.4 g (2%)

Protein14.8 g (30%)

Sodium377.1 mg (19%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

30gplain flour

20mlmilk

2eggs

25 grerythritol

or sugar

½ teaspoonbaking powder

Instructions

Step 1

Separate the egg whites from the yolks, whip the egg whites until stiff, adding the erythritol slowly. Whip the yolk with the vanilla drops, the milk and then the flour, making sure you get rid of all the lumps. Incorporate the egg whites carefully with a spatula from top to bottom. cook in a non stick pan with 2 tsp of water then cover with the lid and cook for 3/2 minute. Then flip and cook it for another 2 minute.