Grilled Flank Steak with Watermelon Tomato Basil Salad
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By Katie Martinson
Grilled Flank Steak with Watermelon Tomato Basil Salad
Updated at: Thu, 08 Feb 2024 19:42:42 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories226.8 kcal (11%)
Total Fat10 g (14%)
Carbs7.9 g (3%)
Sugars5.7 g (6%)
Protein25.2 g (50%)
Sodium453.7 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pierce steak all over with a fork to help tenderize it.
Step 2
Sprinkle generously with salt and fresh pepper. Set aside and let rest for ten minutes.
Step 3
Meanwhile toss together the red onion, watermelon, tomato, basil, olive oil, vinegar, and garlic. Season with salt and pepper.
Step 4
Grill or boil the steak to your liking. I cook mine for about 6 minutes on each side.
Step 5
Let rest for 5 minutes and then thinly slice and top with tomato salad.
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