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By Izaic Eggink
(Freezer Meals)Baked Caesar Chicken
7 steps
Prep:5minCook:50min
Updated at: Thu, 15 Feb 2024 18:17:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories904.2 kcal (45%)
Total Fat69 g (99%)
Carbs4.4 g (2%)
Sugars2.5 g (3%)
Protein62.6 g (125%)
Sodium1301.6 mg (65%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place the chicken breasts on the bottom of a casserole dish or foil baking tray and sprinkle with pepper.
Step 2
Mix together the Caesar dressing, sour cream, and 1/2 cup of the Parmesan in a bowl until well combined.
Step 3
Spread the dressing mixture on top of the chicken, then sprinkle with the remaining parmesan cheese.
Step 4
Cover the pan with foil and freeze until ready to eat.
reheat
Step 5
Thaw the chicken, then preheat the oven to 375°.
Step 6
Bake in the preheated oven for 45-50 minutes.
Step 7
If desired, broil for 3 minutes at the end until the sauce and cheese on top is golden brown. Watch carefully so that it doesn’t burn.
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