By Izaic Eggink
Giggle Pig Pork Chops Marinade(FREEZER MEAL)
6 steps
Prep:7minCook:45min
Updated at: Thu, 15 Feb 2024 19:33:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories304.7 kcal (15%)
Total Fat18.2 g (26%)
Carbs1.1 g (0%)
Sugars0.2 g (0%)
Protein32.3 g (65%)
Sodium1610.8 mg (81%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine the pork shops with the soy sauce, oil, minced onion, garlic, lemon juice, and honey in a large, resealable freezer bag.
Step 2
Squeeze the bag to mix all the ingredients together.
Step 3
Remove excess air from the bag, seal it, and place the marinated pork chops in the freezer until ready to start cooking.
cooking
Step 4
Transfer the pork chops to the refrigerator to thaw overnight.
Step 5
Preheat the oven to 350 degrees. Place the pork shops in a baking dish and cook uncovered for 45 minutes, until the center of the meat is white.
Step 6
Cook the pork chops on the grill until the center of the meat is white.
View on freezermeals101.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!