Moroccan Harira Soup
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Ingredients
4 servings

30mlextra-virgin olive oil

1 poundboneless beef
lamb, veal, or goat shoulder meat cubes, 1 inch, or 2.5 cm

1yellow onion
medium, diced

1rib celery
finely chopped

½ cuplentils
sorted, rinsed, and drained

½ cuptomato purée

6 cupsChicken Stock
or Vegetable

1 teaspoonras el hanout spice mix

½ teaspoonunrefined sea salt

¼ cupmedium-grain rice

¼ cupcilantro
roughly chopped

¼ cupparsley
roughly chopped

1 cupchickpeas
cooked

16gtomato paste
Instructions
Step 1
Heat the oil in a large, heavy-bottomed saucepan over medium heat. Add the meat, onion, and celery, and stir to combine. Brown the meat and sauté the vegetables until soft, 3 to 5 minutes. Add the lentils, tomato purée, stock, Ras el Hanout, and salt. Bring to a boil over high heat, stir and reduce heat to low. Cover and simmer for an hour. The vegetables will be tender and the meat almost done.
Step 2
Carefully remove the lid and add the rice, cilantro, parsley, chickpeas, and tomato paste to the pot. Stir, increase heat to high, and bring to a boil.
Step 3
Reduce heat to low, cover, and simmer for another 20 minutes, or until meat, vegetables, and rice are tender, and soup has thickened.
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