Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Nutrition per serving
Calories3692.3 kcal (185%)
Total Fat318.4 g (455%)
Carbs24.2 g (9%)
Sugars7.8 g (9%)
Protein169.7 g (339%)
Sodium1437.1 mg (72%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 ouncesbutter
softened
½ teaspoondried thyme
½ teaspoondried rosemary
kosher salt
pepper
2 tablespoonscurly parsley
finely chopped
3lemons
3cloves garlic
large, minced
1 tablespoonsoy paste
optional, but it shouldn’t be - I say ‘paste’ because trying to mix a straight liquid into this mixture will be a bit challenging
¼ cupvermouth
or white wine
3 poundchicken
spatchcocked
Instructions
Step 1
Preheat oven to 450
Step 2
Put butter, thyme, rosemary, 1/2 teaspoon each salt & pepper, parsley, zest of one lemon, garlic and soy paste in a small bowl and mix well to combine - put about 1/4 of it into another bowl and set aside for later
Step 3
Cut the ends off the lemons (including the zested one) then cut into 1/2 inch-ish slices and spread out in one layer on the bottom of a large cast iron or oven proof skillet - pour in the vermouth
Step 4
Season the inside of the chicken with salt & pepper, then rub with some of the butter mixture, flip over and repeat salt, pepper, butter mixture then put on top of the lemons
Step 5
Put in the oven and cook until an instant read thermometer reads 165 in the breast and 175 ish in the thigh
Step 6
Remove from oven, brush on saved butter mixture, lightly tent with foil and let rest 10 minutes
Step 7
Remove foil, cut into pieces and rejoice
Notes
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