Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
367
High
Nutrition per serving
Calories3941.8 kcal (197%)
Total Fat171.7 g (245%)
Carbs569 g (219%)
Sugars358.8 g (399%)
Protein60.1 g (120%)
Sodium1772.1 mg (89%)
Fiber25.7 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![• 4 ripe bananas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764678/graph/fooddb/0cc366548b4413cebaaeec7ec862b530.jpg)
4bananas
ripe
![• 3 eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
3eggs
![• 1/3 cup vegetable oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
⅓ cupvegetable oil
![• 1/4 cup white granulated sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
¼ cupwhite granulated sugar
![• 1/4 cup light brown packed sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110591/custom_upload/bc85b3c50906ea964765e331c05fe5a3.jpg)
¼ cuplight brown sugar
packed
![• 2 teaspoons vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
2 teaspoonsvanilla extract
![• 1 1/2 cups flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 ½ cupsflour
![• 2 teaspoons baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
2 teaspoonsbaking powder
![• 1/4 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![• 1 cup walnuts (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629272/custom_upload/a05f002dbd7409dde5c468a3d6cff413.jpg)
1 cupwalnuts
chopped
Caramel
Instructions
Step 1
• Melt sugar and water in a pan over medium high heat until golden brown
Step 2
Preparation:
Step 3
• Preheat your oven to 350°F
Step 4
• Smash your bananas in a large bowl
Step 5
• Add oil, sugar, eggs and vanilla, then mix well
Step 6
• Add flour, baking powder, salt and baking soda
Step 7
• Mix in your walnuts and place mix in a loaf pan lined with parchment paper
Step 8
• Bake for 40 minutes or until toothpick comes out clean
Step 9
• Carefully pour the hot caramel on your cake and let it cool!
Step 10
• Slice, serve and enjoy!
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