Pumpkin banana bread
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Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories141.5 kcal (7%)
Total Fat3.6 g (5%)
Carbs23.7 g (9%)
Sugars7.9 g (9%)
Protein4 g (8%)
Sodium80.3 mg (4%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350°F. Grease a bread pan with nonstick cooking spray.
Step 2
In a small bowl, combine the flour, baking soda, pumpkin pie spice and cinnamon. Set aside.
Step 3
In a separate bowl, mash the bananas with a fork. Stir in the pumpkin puree, coconut oil, applesauce, syrup, vanilla extract, eggs and yogurt.
Step 4
Stir in the flour mixture.
Step 5
Pour the batter into the greased bread pan. Bake for 40-45 minutes or until a toothpick comes out clean.
Step 6
Let the banana bread cool on a wire rack before slicing and serving.
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