Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories172.3 kcal (9%)
Total Fat1.2 g (2%)
Carbs41.6 g (16%)
Sugars34.9 g (39%)
Protein1.1 g (2%)
Sodium53.7 mg (3%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
01 Slightly thaw the frozen strawberries, and slice them into smaller pieces ( blends easier )
Step 2
02 Combine the cup of sliced strawberries, 1/3 cup of milk ( I used almond ), 1/3 cup of cold water, and the 2 tablespoons of sugar all in the blender and blend until smooth
Step 3
03 Lastly add roughly 1 1/2 - 2 cups of ice into the mixture above and pulse until slushee like consistency
Step 4
04 * note you can add more strawberries to get desired taste *
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