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fabfood4all.co.uk
By fabfood4all.co.uk

5-a-Day Fruit Smoothie

Instructions
Prep:5min
5-a-Day Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for a refreshing burst of flavour and nutrients.
Updated at: Fri, 10 Jul 2026 08:02:48 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories156.1 kcal (8%)
Total Fat0.9 g (1%)
Carbs39.2 g (15%)
Sugars25 g (28%)
Protein2.1 g (4%)
Sodium55.4 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Crispy
Go-to
Makes leftovers