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By Jay Kretzmer

What You Need

๐Ÿฅฆ๐ŸŸ Broccoli Fries: A Keto Delight! ๐Ÿฅณ Craving fries but on a keto diet? ๐Ÿค” These Broccoli Fries are your savory savior! ๐ŸŒŸ What You Need: ๐Ÿฅฆ 12 oz broccoli ๐Ÿง€ 1 cup cheddar ๐Ÿš 1/2 cup Parmesan ๐Ÿฅš 2 eggs ๐ŸŒฟ Seasonings (Ranch flavor rocked our world! ๐Ÿ˜œ) How to Make It: 1๏ธโƒฃ Steam broccoli, chop, and squeeze out moisture. 2๏ธโƒฃ Mix broccoli, cheeses, eggs, and seasonings. 3๏ธโƒฃ On a lined baking sheet, form 30 small piles. 4๏ธโƒฃ Shape into fries and bake at 400F for 20 mins, turning halfway. Love this recipe? Hit ๐Ÿ’š and drop a ๐Ÿฅฆ if you're keen to try! Your feedback is our keto fuel! ๐Ÿ”ฅ Recipe details here: โžก๏ธ PS: Now you can get ingredients delivered via Instacart directly from our website! Easy peasy keto! ๐Ÿ›’ ๐Ÿ“ธ: โ€”
Updated at: Tue, 12 Mar 2024 15:44:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per recipe

Calories882.5 kcal (44%)
Total Fat63 g (90%)
Carbs20.1 g (8%)
Sugars4.5 g (5%)
Protein61.3 g (123%)
Sodium1520.7 mg (76%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
3๏ธโƒฃ On a lined baking sheet, form 30 small piles.
Step 2
4๏ธโƒฃ Shape into fries and bake at 400F for 20 mins, turning halfway.

Notes

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