Pudim de Iogurte do Luciano

Name: Pudim de Iogurte do Luciano
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American, Latin American
Ingredients: 1 Lata de leite condesado; 2 potes de Iogurte (Iogurte integral); 1/2 limão espremido

3 steps

Prep:10minCook:30min

Updated at: Wed, 13 Mar 2024 14:41:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

137

High

Nutrition per serving

Calories1432.4 kcal (72%)

Total Fat42.6 g (61%)

Carbs230.1 g (89%)

Sugars227.6 g (253%)

Protein40.2 g (80%)

Sodium618.5 mg (31%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1lata de leite condensado

2 potesIogurte

Iogurte integral

0.5limão

espremido

Instructions

Step 1

Bata os ingredientes no liquidificador

Step 2

Despeje em uma forma de pudim untada com óleo

Step 3

Leve ao forno 180º até firmar +/- 40 minutos

Notes

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