Soufflé
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories424.2 kcal (21%)
Total Fat8.3 g (12%)
Carbs63.9 g (25%)
Sugars61.9 g (69%)
Protein23.8 g (48%)
Sodium304.1 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Separate egg yolk and white
Step 2
Add lemon juice to egg whites then whisk
Step 3
Add 20 g of sugar while mixing
Step 4
Mix until small tip appears (until it can’t fall upside down)
Step 5
Add egg yolks to mixture
Step 6
Add a small layer of custard to 450 ml bowl
Step 7
Add mixture to bowl
Step 8
Bake in oven
Notes
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