Ground red turkey

Name: Ground red turkey
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1tbsp Olive Oil; 450g Lean Ground Turkey; % -1 tsp salt; 2 tsp Chili Powder; 2 tsp Smoked Paprika; 1tsp Ground Cumin; 1tsp Ground Coriander; 1 tsp Garlic Powder; % tsp Red Pepper Flakes; 1tbsp Red Wine Vinegar

2 steps

Prep:5minCook:10min

serving 4 213cal |22g Proteins |13g Fats |2g Carbs

Updated at: Mon, 01 Apr 2024 21:14:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories248.5 kcal (12%)

Total Fat18.2 g (26%)

Carbs1.9 g (1%)

Sugars0.2 g (0%)

Protein19.6 g (39%)

Sodium683 mg (34%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspolive oil

450gLean Ground Turkey

1 tspsalt

2 tspchili powder

2 tspsmoked paprika

1 tspground cumin

1 tspground coriander

1 tspgarlic powder

Red Pepper Flakes

1 Tbspred wine vinegar

Instructions

Step 1

Heat the olive oil in a large skillet over medium heat. Add the remaining ingredients to the skillet, mixing to combine and breaking up the ground turkey.

Step 2

Cook the mixture for 10 minutes, until the turkey is browned and cooked through. Remove from the heat and place in a bowl, or set aside in the refrigerator until you are ready to use.

Notes

1 liked

0 disliked

Easy

There are no notes yet. Be the first to share your experience!