How to Cook Ground Turkey Recipe

Name: How to Cook Ground Turkey Recipe
Cook time: 12 min
Total time: 12 min
Cuisine: American
Ingredients: 1 Tbsp. butter or cooking oil; 1 lb. (80/20) ground turkey; ¼ tsp. salt; ⅛ tsp. ground pepper (optional)

4 steps

Cook:12min

If you have ground turkey breast, see the post above for a great tip that adds moisture and flavor to the lean meat.

Updated at: Wed, 16 Aug 2023 23:58:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories263.8 kcal (13%)

Total Fat15.8 g (23%)

Carbs0 g (0%)

Sugars0 g (0%)

Protein30.5 g (61%)

Sodium612.9 mg (31%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspbutter

or cooking oil

1 lbground turkey

80/20

¼ tspsalt

⅛ tspground pepper

optional

Instructions

Step 1

In a medium skillet heat butter over high heat until melted. Add turkey. Using a spoon or tongs, break turkey apart in pan.

Step 2

Sprinkle salt and pepper over turkey. Cook undisturbed for 5 minutes. Using the same spoon or tongs, break turkey into crumbles.

Step 3

Continue to cook, stirring occasionally, until no longer pink anywhere, about 8 to 10 minutes more.

Step 4

Use immediately or let cool and transfer to an air-tight container and refrigerate up to 3 days, or freeze up to 3 months.

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