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Spreading Love From TX
By Spreading Love From TX

Juicy Turkey Tenderloin

8 steps
Prep:10minCook:25min
Juicy and extremely tender turkey tenderloin coated with spices and baked. This easy small turkey tenderloin cooks in less than 30 minutes!
Updated at: Thu, 17 Aug 2023 09:49:57 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
0
Low

Nutrition per serving

Calories360.2 kcal (18%)
Total Fat19 g (27%)
Carbs0.5 g (0%)
Sugars0 g (0%)
Protein42.7 g (85%)
Sodium317.8 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place a 10-inch cast iron skillet in the oven on a middle rack and heat the oven to 450 degrees F (230 degrees C). The skillet will heat along with the oven.
Step 2
Using oven mitts, remove the skillet from the oven and add olive oil to the pan. Give the pan a swirl so that the oil coats the entire bottom.
Step 3
Mix together the Italian seasoning, sage, garlic powder, salt, and black pepper in a small bowl. Sprinkle the seasoning mix over both sides of the turkey and rub the spices in with your fingers.
Step 4
Place the tenderloin in the skillet and using oven mitts, return the skillet to the oven and bake for 10 minutes.
Step 5
After 10 minutes, remove the skillet from the oven and using tongs, flip the turkey over. Reduce the oven temperature to 400 degrees F (200 degrees C) and continue roasting another 15 minutes.
Step 6
Remove the skillet from the oven. Add butter to the top of the turkey and cover the skillet with a large plate, a pan lid, or foil. Let the turkey rest for 15 minutes before serving.
Step 7
The turkey is done when its internal temperature registers 165 degrees (74 degrees C) in the thickest part of the meat.
Step 8
Remove the foil. Slice and spoon the butter sauce over the turkey. Enjoy hot.
View on One Dish Kitchen
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