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A Taste From Gianni's Kitchen
By A Taste From Gianni's Kitchen

Flax Banana Muffins

8 steps
Prep:10minCook:20min
Fluffiest, moist, light and Airy Subtle and sweet Tasty and delicious!
Updated at: Mon, 08 Apr 2024 19:27:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories264.4 kcal (13%)
Total Fat17.7 g (25%)
Carbs23.6 g (9%)
Sugars10.6 g (12%)
Protein5.3 g (11%)
Sodium193.9 mg (10%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 375 degrees. Use cupcake paper to add (12 muffin cups in the muffin tin) Or you can also use parchment paper liners or muffin liners.
Step 2
In a medium bowl, peel and mash bananas. Add the sugar, oil, and eggs and stir with wire whisk until combined well.
Step 3
Add baking soda, salt & vanilla extract. Whisk until combined.
Step 4
Add in the flour, flaxseed & cinnamon. Stir together with a rubber spatula just until combined and no flour streaks remain in the batter. Add rolled oats and gently fold in for texture
Step 5
Divide the muffin batter evenly among the muffin tins – each muffin cup will be almost to the top, a little over 3/4 full.
Step 6
Bake for 16 to 21 minutes or until a toothpick inserted into the center comes out clean and the muffins are high and rounded on top. The tops of the muffins should not look wet (that means they're not fully cooked), and they should spring back when lightly pressed with your finger.
Step 7
Remove the muffin pan from the oven and let them cool for 5 minutes inside the pan and then remove the muffins to a cooling rack. Let the muffins cool enough so that you can touch and hold them.
Step 8
Optional: Dip The Muffins : Combine the sugar and cinnamon in a small bowl. Put melted butter in a separate small bowl. Dip muffin tops into melted butter and then into the cinnamon sugar mixture. Serve warm or let cool completely.

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