By eatingwell.com
Carrot & Banana Muffins
Instructions
Cook:40min
Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
Updated at: Sun, 23 Mar 2025 07:05:00 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories191 kcal (10%)
Total Fat5.6 g (8%)
Carbs34.8 g (13%)
Sugars18.4 g (20%)
Protein4.6 g (9%)
Sodium161.6 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
1 cupraisins
¾ cupWhole-wheat flour
¾ cupall-purpose flour
1 cupoat bran
½ cupwheat germ
toasted
2 teaspoonsbaking powder
1 teaspoonbaking soda
¼ teaspoonsalt
2 teaspoonsground cinnamon
¼ teaspoonground allspice
4egg whites
large
1 cupbrown sugar
packed, or 1/2 cup Splenda Sugar Blend for Baking
1 cupbananas
mashed
½ cuplow-fat milk
¼ cupcanola oil
1 teaspoonvanilla extract
2 cupscarrots
shredded
⅓ cupchopped walnuts
Instructions
View on eatingwell.com
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