Naan Bread

Name: Naan Bread
Prep time: 7 min
Cook time: 2 min
Total time: 9 min
Cuisine: Asian, Indian
Ingredients: 110g 0% Fat Yogurt; 100g self Raising Flour; 30g Cheese; Garlic Seasoning; Herbs; Everything But The Bagel Seasoning (optional)

4 steps

Prep:7minCook:2min

Serving 3 164cal | 9g Proteins |3g Fats | 26g Carbs

Updated at: Thu, 11 Apr 2024 18:47:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories180.3 kcal (9%)

Total Fat3.7 g (5%)

Carbs29 g (11%)

Sugars2.9 g (3%)

Protein6.7 g (13%)

Sodium481.3 mg (24%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

110g0% Fat Yogurt

100gself raising flour

30gcheese

Instructions

Step 1

In a bowl, mix together the yogurt, flour, garlic, and herbs until a dough is formed.

Step 2

Sprinkle the countertop with flour and then divide the dough into 3 equal sections Roll each section out until flat and then add 10g of cheese to the centre of each. Fold the dough over to form a parcel and then roll it out again.

Step 3

Heat a pan over a medium heat and spray it with frylite. Add the naan to the pan and sprinkle seasonings on top.

Step 4

Allow to cook for ~1 min on each side or until crispy.