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Kara Callicott
By Kara Callicott

Triple-Cheese Mac ’n’ Cheese with Green Pepper & a Crispy Panko Crust

6 steps
Prep:20minCook:35min
Updated at: Fri, 12 Apr 2024 20:35:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories518.5 kcal (26%)
Total Fat34.3 g (49%)
Carbs28 g (11%)
Sugars5.1 g (6%)
Protein25.3 g (51%)
Sodium1916.3 mg (96%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. Halve, core, and finely dice green pepper. Trim and thinly slice scallions, separating whites from greens. Peel and finely chop garlic. Place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl; microwave until melted, 30 seconds. Stir in panko and Fry Seasoning. Set aside.
Step 2
Heat a drizzle of oil in a medium, preferably ovenproof, pan (use a large pan for 4 servings) over medium-high heat. Add green pepper; cook, stirring occasionally, until browned and tender, 4-5 minutes. Add scallion whites and garlic; cook, stirring occasionally, until softened and fragrant, 1 minute. Season with salt and pepper. Turn off heat; transfer to a plate.
Step 3
Once water is boiling, add pasta to pot. Cook, stirring occasionally, until al dente, 9-12 minutes. Reserve ½ cup pasta cooking water, then drain.
Step 4
Melt 1 TBSP butter (2 TBSP for 4 servings) in pan used for veggies over medium heat. Whisk in 1 TBSP flour (2 TBSP for 4) until lightly browned, 1-2 minutes. Slowly whisk in 1 cup milk (2 cups for 4) and bring to a simmer. Cook, whisking, until thickened, 2-3 minutes. Season generously with salt and pepper. Reduce heat to low. Whisk in cheddar and pepper jack until melted.
Step 5
Stir drained pasta and veggies into pan with cheese sauce. If needed, stir in splashes of reserved pasta cooking water until everything is thoroughly coated in sauce. (If your pan isn’t ovenproof, transfer to a baking dish now.) Sprinkle with Monterey Jack and top with seasoned panko. Broil until crust is golden brown, 2-3 minutes. (Watch carefully to avoid burning! The broiler is a powerful tool.)
Step 6
Divide mac ’n’ cheese between plates and sprinkle with scallion greens.

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