Skillet Turkey Pasta Supper

Name: Skillet Turkey Pasta Supper
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 ½ pkg (450 g) ground turkey; 1 ½ large carrot, chopped; 1 small onion, chopped; 3 cloves garlic, minced; 4 tbsp ketchup; 1 ½ tsp paprika; 1 tsp each salt and pepper; 2 1/2 cups (375 mL) milk; 1 ½ tbsp (15 mL) all-purpose flour; 2 cup (175 mL) vegetable broth; 2 ½ cup (250 mL) elbow macaroni pasta; 1 ½ cup (250 mL) shredded old cheddar cheese; ½ cup (125 mL) sour cream; 3 tbsp (45 mL) chopped fresh parsley

5 steps

Prep:15minCook:20min

Updated at: Mon, 15 Apr 2024 02:06:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories535.5 kcal (27%)

Total Fat25.3 g (36%)

Carbs41.3 g (16%)

Sugars10.7 g (12%)

Protein36.4 g (73%)

Sodium1278.5 mg (64%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

450gground turkey

1.5carrot

4 Tbspketchup

1 ½ tsppaprika

1 tspsalt

1 tsppepper

2 ½ cupsmilk

1 ½ Tbspall-purpose flour

2 cupvegetable broth

2 ½ cupelbow macaroni pasta

1 ½ cupshredded old cheddar cheese

½ cupsour cream

3 Tbspfresh parsley

chopped

Instructions

Step 1

In a high-sided large, non-stick skillet, cook turkey, carrot and onion over medium-high heat; breaking up turkey with a spoon, until no longer pink.

Step 2

Stir in garlic, ketchup, paprika, salt and pepper and cook for about 3 minutes.

Step 3

In a bowl, whisk together milk and flour. Add milk mixture, broth and macaroni to skillet and bring to a boil.

Step 4

Reduce heat to a gentle simmer. Cover and cook, stirring often for about 10 minutes or until pasta is al dente. Remove from heat and stir in cheese until melted,

Step 5

Stir together sour cream and chopped fresh parsley and add a dollop to each serving.