By Stefanie
Mint Chocolate Spirulina Nice Cream 🌿
5 steps
Prep:10min
The ultimate guilt-free treat! This delicious nice cream is not only vegan but also sugar-free, using monk fruit as a sweetener. Packed with natural ingredients like ripe frozen bananas and fresh mint, and topped with rich dark chocolate, it's the perfect healthy dessert to celebrate Earth Month. Whip this up in minutes for a refreshing, eco-friendly snack that’s as kind to your body as it is to the Earth! 🌱🍫🍦
My secret ingredient to give this Mint Chocolate Nice Cream an Earthy tone is Spirulina - a blue-green algae believed to be one of the oldest life forms on Earth! This superfood is a great source of vegan protein, vitamins, minerals, carotenoids, and antioxidants! Cook-along with me on Pinterest TV while we celebrate Earth Month with our special guests from Heal The Planet who will help teach you how to lower your carbon footprint! 🌎🌱🤝
Updated at: Tue, 16 Apr 2024 22:17:33 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories133.6 kcal (7%)
Total Fat0.5 g (1%)
Carbs58 g (22%)
Sugars18.1 g (20%)
Protein2 g (4%)
Sodium7.6 mg (0%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Prepare Bananas: Make sure your bananas are peeled, sliced, and frozen ahead of time.
Step 2
Blend Ingredients: In a blender or food processor, combine the frozen bananas, spirulina powder, monk fruit sugar substitute, and mint extract or fresh mint leaves. Blend until smooth and creamy. You might need to scrape down the sides a few times.
Step 3
Serve: Scoop the nice cream into bowls.
Step 4
Garnish: Top with some vegan dark chocolate chunks, chips, or cacao crisps
Step 5
Enjoy! Dive into your eco-friendly treat right away, or freeze for later - see tips.
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