Cottage Cheese Raspberry Cheesecake

Name: Cottage Cheese Raspberry Cheesecake
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 cup cottage cheese; 1/4 cup nonfat Greek yogurt; 1 large egg; 3 tablespoons maple syrup; Dash of salt; 4 drops Lemon essential oil; 1/2 teaspoon vanilla extract; 7-9 Raspberries

1 step

Prep:10minCook:15min

High protein, low sugar raspberry cheesecake

Updated at: Fri, 19 Apr 2024 19:45:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories266.6 kcal (13%)

Total Fat9.7 g (14%)

Carbs25.6 g (10%)

Sugars22.2 g (25%)

Protein18.3 g (37%)

Sodium569.7 mg (28%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupcottage cheese

¼ cupnonfat greek yogurt

1egg

large

3 tablespoonsmaple syrup

salt

4 dropsLemon essential oil

½ teaspoonvanilla extract

7Raspberries

Instructions

Step 1

Blend all ingredients except Raspberries together. Pour into two ramekins. Add in whole fresh Raspberries. Bake at 350° for 15 minutes or until only center is slightly jiggly. Cool in fridge for at least 2 hours.