Goodness Smoothie (no veggie juice)

Name: Goodness Smoothie (no veggie juice)
Cuisine: American
Ingredients: handful of mixed berries; 1 banana; handful of spinach leaves; 500mls of almond milk

1 step

makes approx. 650mls

Updated at: Sat, 20 Apr 2024 06:56:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories293.2 kcal (15%)

Total Fat7 g (10%)

Carbs55.9 g (21%)

Sugars39.4 g (44%)

Protein4.8 g (10%)

Sodium326.7 mg (16%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

mixed berries

1banana

spinach leaves

500 mlsalmond milk

Instructions

Step 1

add all ingredients and ice into a blender

Notes

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