Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat5.2 g (7%)
Carbs44.9 g (17%)
Sugars23.8 g (26%)
Protein5.4 g (11%)
Sodium35.7 mg (2%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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