Slow-Cooker BBQ Pulled Jackfruit

Name: Slow-Cooker BBQ Pulled Jackfruit
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 4x280g Canned Jackfruit; 500ml BBQ Sauce; 200ml boiling Water; 1tsp Onion powder; 1 tbsp paprika powder; 1 tsp cumin powder; 1 tbsp dijon mustard; 2 tbsp maple syrup; 1 tbsp cyder vinegar; 1 tbsp tomato puree; 1/4 tsp ground black pepper; 1 Canned Pineapple Rings; 16 Brioche Buns

2 steps

Prep:10min

This easy slow-cooker pulled jackfruit is a perfect way to feed a crowd. It cooks in the sauce, making it a one-pot meal with maximum flavour, minimum effort. Freeze any leftovers in jam jars for super easy meals

Updated at: Tue, 10 Sep 2024 15:48:54 GMT

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Ingredients

16 servings

4 x 280gJackfruit

Canned

500mlbbq sauce

200mlwater

boiling

1 tsponion powder

1 Tbsppaprika powder

1 tspcumin powder

1 Tbspdijon mustard

2 Tbspmaple syrup

1 Tbspcyder vinegar

1 Tbsptomato puree

¼ tspground black pepper

For Serving

1Pineapple Rings

Canned

16Brioche Buns

Instructions

Step 1

Drain the jackfruit, and combine all ingredients in the bowl of a slow cooker. Cover and cook until very tender (the jackfruit should fall apart easily with a fork!), on HIGH for 3 to 4 hours or on LOW for 6 to 8 hours.

Jackfruit280g

bbq sauce500ml

onion powder1 tsp

paprika powder1 Tbsp

cumin powder1 tsp

dijon mustard1 Tbsp

maple syrup2 Tbsp

cyder vinegar1 Tbsp

tomato puree1 Tbsp

ground black pepper¼ tsp

Step 2

Remove pulled jackfruit from slow cooker and transfer to bowl. Shred with two forks and toss with juices from the slow cooker. Serve on buns, topped with pineapple rings and grated cheese.