By Amanda Childress
Lactation Peanut Butter Cups
4 steps
Prep:10min
A perfectly sweet and peanut butter treat that can also help boost milk supply! They are also great no matter who you are! Finish with flaky salt.
Updated at: Thu, 02 May 2024 19:50:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat15.6 g (22%)
Carbs35.6 g (14%)
Sugars21.6 g (24%)
Protein6.3 g (13%)
Sodium136.3 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a bowl combine
puffed rice1 cup
honey⅓ cup
rolled oats1 ½ cups
Peanut Butter¾ cupStep 2
Press mixture into a muffin pan
Muffin PanStep 3
Melt your chocolate and drizzle over the top of each peanut butter cup. Then sprinkle flaky salt over the top of each one.
flaky salt
semi sweet chocolate chips1 ½ cupsStep 4
Place in freezer for 15 minutes and they are ready to eat!
Notes
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Delicious
Easy
Go-to
Sweet
Under 30 minutes
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