Lemon-Herb White Bean Dip
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By Skylar Dustin
Lemon-Herb White Bean Dip
1 step
Prep:15min
Serves 12 as a board component, or 6 on its own
Updated at: Sat, 04 May 2024 21:49:47 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories78.6 kcal (4%)
Total Fat3.8 g (5%)
Carbs6.7 g (3%)
Sugars0.4 g (0%)
Protein3 g (6%)
Sodium89.4 mg (4%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 x 15 ozcans cannellini beans
rinsed and drained
3 Tbspolive oil
plus more for garnish
2 tspfresh basil leaves
torn, more for garnish
2 tspfresh thyme leaves
more for garnish
2 tspfresh rosemary leaves
2 Tbspfreshly squeezed lemon juice
½ tspfresh lemon zest
½ tspfine sea salt
black pepper
freshly ground
¼ cupwater
microgreens
for garnish, optional
Instructions
Step 1
In a food processor, pulse the cannellini beans, olive oil, basil, thyme, rosemary, lemon juice and zest, salt, and pepper until combined, about 30 seconds. With the food processor running, slowly add the water and continue to process until smooth, about 30 seconds more. Transfer to a serving bowl and garnish with more olive oil, microgreens (if using), and herbs.
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