By Dana Mautemps
Mediterranean Artichoke and Tomato Salad
3 steps
Prep:15minCook:1h
Updated at: Wed, 08 May 2024 16:23:42 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
32
High
Nutrition per serving
Calories730 kcal (37%)
Total Fat32.5 g (46%)
Carbs85.9 g (33%)
Sugars18.5 g (21%)
Protein28.1 g (56%)
Sodium585.4 mg (29%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a salad bowl add the tomatoes, avocado, onion, artichokes, chickpeas, and parsley.
Step 2
To a small jug add all the dressing ingredients and shake to emulsify. Pour over the dressing and toss to combine.
Step 3
Refrigerate for 1 hour, then give it a toss and serve!
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